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Therapy for Individuals and Couples

 

Therapeutic Services

“Emotional and mental health is fundamental in our ability to thrive in this ever-changing world”

Saundra Rhoden

Eating Disorder Therapy

Do you find yourself compulsively eating, restricting your food intake or going back and forth on yo-yo diets?  Specialist support is available to improve your thoughts and feelings about your body, and your relationship with food.

Psychosexual Therapy

Sexual dysfunction is not all in the body.  It can contribute towards feelings of distress and relationship breakdown.  Let’s explore how to improve the quality of your mind-body connection and sensuality 

Couples Therapy

Are you having constant arguments with your partner?  Is it hard to trust again? You may be struggling with making a decision on whether to separate or stay together? Couples Therapy offers you space to come to a solution that is right for you.

Individual Therapy

Have you been finding it difficult to manage your emotions? Perhaps your mood has been low and you can not find a way out?  Therapy can help with depression anxiety, low self-esteem and a range of other emotional issues.

 

Saundra Rhoden, MBACP

 

I’d Love to Help

I Have Experience With…

Anxiety and Depression
Bereavement and Loss
Low Self Esteem
Sexual Abuse and trauma
Racial and Cultural identity

My Approach & Philosophy

My approach is Gestalt, which is a dynamic and holistic way of working.  I am influenced by behavioural approaches which look at how your feelings affect thoughts and result in unhelpful ways of being.  

My main aim is to support you towards self-discovery so that you can go beyond existing and towards thriving

Fees

I offer a FREE 15-minute telephone/online consultation so that we can get a feel for whether we are the ‘right fit’ for each other. Thereafter my fees are:

Eating Disorder Sessions

£65 per 50-minute session

Psychosexual Therapy

£55 per 50-minute session

Couples Therapy

£75 per 70-minute online session  (Zoom / Skype)

£85 per 70-minute for face to face session

*Individual Therapy

£55 per 50-minute online session (Zoom / Skype)

£65 per 50-minute for face to face session

*Some concessions are available to low-income individuals accessing sessions during daytime hours.

 

Get In Touch

14 + 3 =

Call

07477 931 868

Email

saundra@therapyinprogress.co.uk

Online only during the pandemic

Zoom, Skype, Telephone

Hour: Mon – Fri: 9am – 9pm