Therapy for Individuals and Couples
Therapeutic Services
“Emotional and mental health is fundamental in our ability to thrive in this ever-changing world”
Saundra Rhoden
Eating Disorder Therapy
Do you find yourself compulsively eating, restricting your food intake or going back and forth on yo-yo diets? Specialist support is available to improve your thoughts and feelings about your body, and your relationship with food.
Psychosexual Therapy
Sexual dysfunction is not all in the body. It can contribute towards feelings of distress and relationship breakdown. Let’s explore how to improve the quality of your mind-body connection and sensuality
Couples Therapy
Are you having constant arguments with your partner? Is it hard to trust again? You may be struggling with making a decision on whether to separate or stay together? Couples Therapy offers you space to come to a solution that is right for you.
Individual Therapy
Have you been finding it difficult to manage your emotions? Perhaps your mood has been low and you can not find a way out? Therapy can help with depression anxiety, low self-esteem and a range of other emotional issues.
Saundra Rhoden, MBACP
I’d Love to Help
I Have Experience With…
Anxiety and Depression
Bereavement and Loss
Low Self Esteem
Sexual Abuse and trauma
Racial and Cultural identity
My Approach & Philosophy
My approach is Gestalt, which is a dynamic and holistic way of working. I am influenced by behavioural approaches which look at how your feelings affect thoughts and result in unhelpful ways of being.
My main aim is to support you towards self-discovery so that you can go beyond existing and towards thriving
Fees
I offer a FREE 15-minute telephone/online consultation so that we can get a feel for whether we are the ‘right fit’ for each other. Thereafter my fees are:
Eating Disorder Sessions
£65 per 50-minute session (Zoom)
Psychosexual Therapy
£55 per 50-minute session (Zoom)
Couples Therapy
£75 per 70-minute online session (Zoom)
*Individual Therapy
£55 per 50-minute online session (Zoom)
*Some concessions are available to low-income individuals accessing sessions during daytime hours.
Get In Touch
Call
07477 931 868
saundra@therapyinprogress.co.uk
Online only during the pandemic
Zoom, Skype, Telephone